A sound and healthy sleep is very important for the elderly. With age, for many, sleep becomes a kind of privilege. Elderly people sleep lightly. They can wake up several times a night, often turning from side to side. Some may suffer from insomnia. Elderly people also spend a lot of time lying down. So, it is very important to provide them with a comfortable place to rest. Find out what you need to consider when choosing the best mattress for seniors.
Best Rated Mattress for Seniors 2023
We have selected the best mattresses for seniors below. Compare them and find the best one for you.
WinkBed
- Price Range: Price varies from $1,049 up to $1,849
- Mattress Type: Innerspring
- Firmness: Medium soft (4), medium-firm (6), firm 7 and 8
- Warranty: lifetime
Pros:
- The mattress helps relieve backache.
- The model is available in different firmness options.
- The model has good support at the edge. You will find it easy to get in/out of bed.
- The model fits people of any weight. Different sizes are available.
Cons:
- The mattress has an expensive cost.
Overall Description
The mattress stands out in the market thanks to the large variety of options and features to choose from. There is more than one foam layer that makes it comfortable to sleep on it. Lumbar support is guaranteed to everyone who sleeps on this mattress. Besides the mentioned great features, there is a possibility to regulate temperature. The mattress is durable.
What Makes it Good?
It’s a good choice for seniors who want to get a high-quality product with a lifetime warranty. Moreover, you can give it a try during 120 nights. The manufacturer offers a large variety of sizes, and it can be considered the best mattress for older adults.
Awara
- Price Range: The price varies from $1.299 up to $1.799
- Mattress Type: Hybrid
- Firmness: Firm (6)
- Warranty: Lifetime
Pros:
- Natural materials are used.
- A long trial period.
- A lifetime warranty.
- Durability.
- Relieves pressure.
Cons:
- There is only one firmness option available.
- The mattress isn’t the best option for those who want to isolate motion.
Overall Description
If you sleep hot, consider getting an Awara mattress for seniors. Mattresses of this brand have a regulation of temperature. Despite the fact that there is only one firmness option, it suits most seniors. You’ll enjoy comfortable sleep during the night. You can use the mattress within a trial period to understand whether it is the best option for you. The mattress from Awara is made of natural materials. The mattress helps relieve pressure and is the best mattress for seniors with back pain.
What Makes It Good?
It’ll help you feel full of energy during the day as you’ll sleep like a baby on it. You can get not only the mattress but also a large variety of useful add-on extras. They are the pad and the frame with the adjustable function. The main peculiarity of Awara is that it makes it possible to customize the place where you sleep.
Saatva
- Price: The price is about $849
- Type: Innerspring
- Firmness: 3 options are available: soft, medium-firm, and firm.
- Warranty: It is limited to 15 years.
Pros:
- There are many different sizes and height options.
- There are 3 firmness options to choose from.
- The price is competitive.
- It provides comfort during sleep.
- Top-quality control of temperature.
Cons:
- The warranty isn’t a lifetime.
Overall Description
First of all, it is worth making a focus on the price tag that is more affordable than other models. Saatva offers good quality options to choose from at a reasonable price. The mattresses of this brand are durable and comfortable. The mattress is made of memory foam and polyfoam. Saatva provides good support and makes it easy to get in and out of bed. It’s a good option for those who want to find an affordable mattress that fits their personal needs. The mattress has a construction that differs with great features.
What Makes it Good?
You can choose the necessary size type and height option. If you are a hot sleeper, you’ll find this mattress a perfect one. There is a special temperature control system for you to stay cool.
Leesa Hybrid
- Price: The price varies from $1000 up to $2000.
- Type: Hybrid
- Firmness: Med firm (6)
- Warranty: It’s limited (10 years)
Pros:
- There is a trial period that lasts 100 nights.
- 7 Different sizes are available that make it easy to find the right one for most beds for the elderly.
- Mattresses help decrease pressure.
- The temperature control.
- Breathable materials.
- Suits most types of bodies.
Cons:
- Leesa has a limited warranty.
- The price isn’t affordable to everyone.
Overall Description
There are not many firmness options, but the producer guarantees that the medium firmness suits most body types. The products of this brand have several comfort layers for perfect sleep. You won’t feel discomfort, no matter what sleeping position you prefer. It’s easy to get in and out of bed. Leesa provides the most optimal temperature for most seniors.
What Makes it Good?
Do you like springy mattresses? Then, it is a good choice for you. You can use a trial period to understand whether it’s the best mattress for you. Mattresses are good for elderly people who are looking for the option that will help them improve alignment.
Avocado
- Price: The cost varies from $900 to $1800
- Type: Hybrid
- Firmness: 2 options are available – medium firm (6) and firm (7)
- Warranty: It’s limited to 25 years.
Pros:
- The price is competitive.
- A long trial period (365 nights).
- A large variety of sizes is available.
- Natural materials are used.
- Durable construction.
Cons:
- There is no lifetime warranty.
- There are only two firmness options to choose from.
Overall Description
The manufacturer guarantees that you will sleep like a baby on the mattress. It provides maximum comfort and support for sleepers with different body types. The mattress stands out in the market as it is handmade in the US. It’s made of cotton, wool, and latex. There is a special option where the wool is substituted with organic cotton. You can choose a vegan mattress. The mattress for seniors has great temperature control.
What Makes it Good?
Don’t look further if you are searching for a long trial period. Avocado is the best choice ever if this criterion matters for you. It’s a good choice for seniors looking for affordable mattresses made of top-quality organic materials. Besides, couples will enjoy such an option as motion isolation. The mattress is delivered for free and comes with a 25 year warranty.
Zenhaven
- Price: The cost varies from $1300 to $3000
- Type: Latex
- Firmness: 2 options are available: medium-soft (4) and firm (7)
- Warranty: It’s limited to 20 years.
Pros:
- There are several size options to choose from.
- The mattress is set up for free.
- Natural organic materials are used here.
- Mattresses relieve pressure and provide maximum comfort.
- Durable construction.
- Resistance to microbes.
Cons:
- The price isn’t affordable to everyone.
- The trial period is only 120 nights, while some companies offer a 365-days trial period.
- The warranty isn’t a lifetime.
Overall Description
You can choose among two firmness options for your maximum comfort during the night. The mattress decreases pressure and regulates temperature. Pay attention to the fact that you can order the mattress with a frame that can be adjusted to your bed.
What Makes it Good?
The main advantage of the Zenhaven mattress is that it is made of hypoallergenic Talalay latex. Compared to many other mattresses for the elderly, it is resistant to microbes and mold.
What Type of Mattress is Best for Seniors?
The standard recommendations of doctors are that mattresses for seniors should be slightly softer than for young people. Seniors should choose among the best mattresses for the elderly with back problems. That’s why you should opt for orthopedic mattresses with a softer surface. It is advisable to choose a mattress on independent springs, as it holds its shape better and has a high orthopedic effect. A mattress on an independent spring block is the best option for the elderly.
For some diseases of the spine, springless mattresses are recommended. But it is highly undesirable to use mattresses on dependent spring blocks since a “hammock effect” is created. In this case, the spine is constantly in a bent state, which prevents the vertebrae from straightening and taking the correct position, and excessive tension is also created in the back muscles.
As for the filling of mattresses, you are recommended to choose any soft filler – natural latex, memorix, polyurethane foam. Learn how these materials differ.
- Natural latex. It’s the most suitable mattress filler for the elderly. It differs in moderate softness and elasticity, providing a pronounced anatomical effect. If the weight of the one who will sleep on such a mattress is over 100 kg, it is worth choosing a combined model reinforced with a harder layer.
- Polyurethane foam (PPU). It’s the material, the degree of hardness of which is constantly varied by manufacturers in the range from soft to superelastic. Because of this variety, you should be careful when choosing your bedding. If you are trying to determine which mattress is best for seniors without major health problems, then look at products of medium hardness. If someone close to you is recommended a model with moderate support, the best solution would be a multi-layer option, in which polyurethane foam layers alternate with orthopedic foam or latex.
- Viscoelastic foams (Memoflex, Visco-Elastic, Memoform). These materials are often more affordable than latex while still providing superior anatomical effects. A layer or one-piece block of viscoelastic foam gently follows all the curves and contours of the body without creating a feeling of “collapse.” The muscles are completely relaxed, the pressure on the vessels and joints decreases.
Depending on the required degree of rigidity, you can use alternating layers of coconut coir and natural latex – this is the most popular filling of an orthopedic mattress for an elderly person. You can order custom mattresses when height or stiffness is not suitable. For example, when you want to add or remove layers of filler.
Important Factors to Consider When Buying a Mattress
With age, the requirements for sleeping space change. To understand which mattress is best for an elderly person, you need to take into account his/her needs and learn more about the technologies offered by manufacturers.
Age-related changes most often affect the quality of sleep. Health problems, readjustment of the nervous system – all this leads to insomnia and discomfort. A few decades ago, it was believed that the best option for people of this age was a hard and flat surface. Modern research dispels these misconceptions. Today, experts recommend buying the best mattress for an elderly person, the design of which provides maximum comfort without stressing problem areas of the back and limbs.
At first glance, it is not too difficult to find bedding for an elderly person at an acceptable cost. However, it is still not worth purchasing the first model that comes across. If you want to provide a loved one with comfort and health, it is important to pay attention to the following criteria:
- Quality. Responsible manufacturers offer mattresses with a balanced design made of durable, moderately elastic, and soft materials. They can last for many years and give you comfort and good rest.
- The size. Mattress parameters must be selected exactly according to the dimensions of the bed for a stable and safe position.
- Personal preferences. When buying a mattress for an elderly person, it is worth focusing on his/her feelings. Even on an expensive model, you can feel inconvenience, so it is advisable to try various options and stay at the most comfortable one.
- Medical advice. A doctor can also advise a mattress of a certain design. If you have the doctor’s prescriptions, you shouldn’t neglect them to ensure your well-being.
A properly selected and high-quality branded model will help relieve stress and ensure a healthy rest – which means it will also improve the quality of life. A correctly selected orthopedic mattress will help the spine rest comfortably. In this case, the mattress can be both springless or have independent springs. If you opt for a springless mattress, it is important that it alternates between layers of soft and hard filling. The filler can be coconut fiber, natural and artificial latex, various types of foam materials. This combination of layers will give an orthopedic effect and, as a result, a beneficial effect on the back.
Sleep Help and Tips for Seniors
People may experience sleeping problems at any age. Seniors find it difficult to fall asleep due to the changes that take place in the body with age. Is there any way to get rid of insomnia? Follow expert tips below.
- Identify the cause of insomnia. First of all, you should understand what causes sleeping problems. The most common reasons are stress, depression, the intake of certain medical drugs.
When you identify the cause, you’ll be able to solve the problem effectively. - Forget about bad habits. Smoking, alcohol, and other bad habits lead to sleep disturbance. You should follow a healthy lifestyle and remember about sleeping patterns.
- Don’t drink coffee and tea before you go to bed. Doctors recommend seniors not to consume sweets, chocolate, tea, a large amount of liquid before going to bed.
- Think positively and decrease nervousness. Listen to classical music that relaxes the nervous system, read your favorite book, and use some techniques that will help you relax.
- Walk before you go to bed. Doctors recommend being physically active during the day and have walks in the evening before you go to bed. Fresh air affects sleep positively.
- Massage and breathing exercises are helpful. You can try doing breathing exercises regularly to feel a great difference with time. Relaxing massage also has a positive effect on sleep.
- Choose the right mattress for the elderly. It’s important to choose a high-quality mattress that will help relieve backache, which can be the reason for sleep problems.
If you follow the tips above, you will be able to normalize sleep with time.
Conclusion
A good mattress will promote quality rest for people with certain diseases of the musculoskeletal system. If an elderly person has diseases of the musculoskeletal system, he/she should consult the doctor before buying a mattress. Tell the consultant about the existing health problems to choose the optimal mattress model. You’ll definitely find the option that will fit your individual health needs among the best mattresses for the elderly reviewed above.
We hope, this article will be useful and will help you make the right choice of the best mattress for seniors.
